Whole30 Deep-Dive {It Starts With Food Book Club}

Want to learn some cool insight into how our bodies, particularly our digestive systems, work? Want to dig into a book that's impacted thousands with a deep dive into the beginnings of the Whole30 program?

Whole30 Deep-Dive is a guided book club to read through "It Starts With Food," with a former Certified Whole30 Coach. It's a relaxed but motivational way to read and soak in the content, and a great way to begin exploring what makes your body work at its best.

As someone who personally benefitted greatly from the basic principles I learned in Whole30, I decided to pursue my Whole30 Coaching Certification. As a Christian, I soon learned that many of the principles had much richer roots in biblical teaching on our bodies. I created Refined Journey, a 40-day devotional and nutritional challenge to find both the food and faith principles to bring greater health. This guided reading experience is a great start for anyone considering a Whole30 or wanting to really grow in an understanding of the amazing bodies God created for us to live in.

Here’s what you’ll get in in this guided book club:

• Weekly inspirational email with reading assignment from It Starts With Food and devotional insight

• Weekly downloadable study guide for It Starts With Food

• Weekly access to Angela via text

• Weekly zoom call to discuss the week’s chapters

• Some of my favorite resources and tips for Whole30

*Please note: this group does not require you to complete Whole30 or coach you through a Whole30 round. As a former certified Whole30 coach and as the author of a 40 day food-and-faith-based study, I am excited to help you with accountability and resources as you read It Starts With Food, and as you potentially prepare to do a deep dive into your own health journey.

Some kind words past clients have shared about my coaching and courses:

“You are a fountain of information and healthy choices. I was so overwhelmed in the beginning but was quickly put at ease by all your suggestions of healthy meals that are both tasty and straight-forward to prepare.”

"(Angela) truly values the body for the way it was designed and worked to provide options and ideas for nourishing it, not just getting through the day."

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